what we offer
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
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Full-Body Assisted Table Stretch — 60 minutes — starting at — $90 per session
Experience personalized assisted stretching on a professional table brought directly to your home. Your session includes guided full-body stretching for improved mobility and flexibility, followed by targeted Theragun therapy to release muscle tension, and myofascial release techniques to loosen tight areas.
You'll leave feeling looser, recovered, and ready to move better. Perfect for athletes, desk workers, or anyonewanting to improve flexibility and recovery
Full-Body Assisted Table Stretch — Pricing
1 session per week — $90 per session
2 sessions per week — $80 per session
3 sessions per week — $70 per session
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In-Home Personal Training — 60 minutes — starting at $100 per session.
Your trainer arrives fully equipped with dumbbells, resistance bands, cables, bench, and mobility tools to deliver a personalized strength and conditioning workout in your home.
Whether your goal is building muscle, losing fat, or improving overall fitness, every session is tailored to your needs with expert form coaching and progressive programming. No gym required—just results
In-Home Personal Training — Pricing
1 session per week — $100 per session
2 sessions per week — $90 per session
3 sessions per week — $80 per session
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Personalized Nutrition Coaching — Monthly subscription — $99 per month.
Get expert nutrition guidance tailored to your goals—whether that's fat loss, muscle gain, or better energy. Your monthly package includes a custom meal plan, weekly check-ins via messaging, portion guidance, and ongoing adjustments based on your progress. Work with a certified nutritionist who understands your lifestyle and helps you build sustainable eating habits. Cancel anytime
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PureForm Online Coaching — Monthly subscription — starting at $150 per month.
No gym. No commute. Just results. PureForm Online Coaching brings personalized training directly to your phone, wherever you are.
Every program is built around your specific goals—whether that's fat loss, muscle gain, strength, or mobility—and evolves weekly based on your progress.
What's included: personalized weekly training programs, video form checks and technique feedback, weekly progress tracking and adjustments, direct messaging access to Joel, and nutrition recommendations and habit guidance.
Whether you're traveling, working long hours, or just prefer training on your own terms, this program delivers the same level of coaching as in-person training—without the scheduling hassle.
Perfect for busy professionals who want elite coaching without the commute
Our Process
Initial Consultation
We start with a private 30-minute in-home or video all consultation. I’ll assess your goals, current fitness level, movement quality, and home setup so we can create the perfect plan for you.
Customized programming
Based on your goals and lifestyle, I build a fully personalized training and/or stretching program tailored specifically to you.
In-Home Sessions
I come to your home fully equipped and deliver focused, one-on-one training or assisted table stretching with complete attention on your form and progress.
Ongoing Support & Adjustments
We track your results, adjust the program as you improve, and I’m always available for questions and check-ins to keep you consistent and motivated.
Real People Real Results.
